Free advice
Here you will find free recordings of Dr. Anatole's teleclasses and the writeups for them. You are advised to read the writeup first and contemplate the ideas in it for some time -- and only then listen to the recording.
October 11, 2009:
How to still your mind
(Audio)
October 4, 2009:
Being accountable to yourself
(Audio)
September 6, 2009:
How to reduce your thoughts
in meditation
(Audio)
August 30, 2009:
Tripping and falling toward your goal
(Audio)
August 23, 2009:
Working on concentration
August 2, 2009:
Moving upstream, moving downstream
(Audio)
July 26, 2009:
Each desire generates two perspectives (Audio)
July 12, 2009:
Meditation techniques demystified
(Part 2)
(Audio)
July 5, 2009:
Meditation techniques demystified
(Part 1)
(Audio)
June 28, 2009:
Gratitude and our multiple authenticities
(Audio)
June 21, 2009:
Our multiple authenticities (Part 2) (Audio)
June 14, 2009:
Our multiple authenticities (Part 1) (Audio)
June 7, 2009:
Journey toward authenticity
(Audio)
May 31, 2009:
Relax, enjoy, and do something useful
(Audio)
May 24, 2009:
Journey toward satisfaction (Audio)
May 17, 2009:
Journey toward happiness
(Audio)
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